Services

Counseling & Therapy

Evidence-based, relational-cultural counseling to help you navigate life’s challenges, heal from trauma, & create sustainable change.

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• Adults & Teens 

• Couples: Romantic & platonic partnerships

• Families: Parent-child, blended, or multigenerational families

• Groups: Peer support, skill-building, & shared growth experiences

Wellness Coaching

Personalized coaching to support your mind-body-soul goals, guiding you toward sustainable habits & holistic wellbeing. (Adults only)

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• Balance & holistic wellbeing

• Transitions & self-discovery

• Managing stress, work-life balance, and personal growth

Speaking & Workshops

Dynamic, engaging talks & workshops that translate complex ideas into practical tools for healing, growth, & connection.

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• Schools & universities (educators, staff, & student groups)

• Corporations & workplaces (employee wellness, stress management, & team building)

• Healthcare & mental health organizations (professional development & training)

• Nonprofits & community organizations (capacity building, wellness initiatives, & trauma-informed programming)

• Professional associations (conferences, seminars, & continuing education sessions)